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Our Classes
Childbirth Preparation Series (2 Nights)
with Childbirth Instructor
PLEASE NOTE: During the winter.
If Saratoga School district is closed due to weather we will be canceling class.
If rescheduling allows somone will reachout via email.
- Please only register ONE PERSON per couple, or you will be charged twice.
- Each registrant may bring a support person with them no need to register the support person.
Childbirth Preparation is a two-class series designed to educate expectant parents on their options during pregnancy, labor, and delivery. We will discuss having a healthy pregnancy, the work of labor and birth, coping with labor, options for medications and other interventions, being an active participant in your care, the role of the birth partner, and the first 48 hours after birth.
Registration is required.
For any questions please contact: Brenda Burke at 518-583-8768 or bburke@saratogahospital.org
Ready, Set, Run! Running Workshop
with RTC Therapists
Join us for a complimentary flexibility and strength assessment with the skilled, licensed therapists from our Regional Therapy Center and see if you're ready for running season! During your assessment, therapists will provide a personalized running gait analysis to help optimize your performance, along with expert recommendations and exercises designed to improve efficiency, prevent injury, and enhance your overall running experience.
In addition, Fleet Feet running specialists will be on site to showcase the latest running footwear and offer personalized guidance in selecting the best running shoe for your needs and goals.
Space is limited. Registration required. Must be 12 years old to participate. Minors must be accompanied by a parent/guardian.
Childbirth Prep/Infant Care -ALL DAY CLASS
with Childbirth Instructor
PLEASE NOTE:
- Please only register ONE PERSON per couple, or you will be charged twice.
- Each registrant may bring a support person with them NO NEED TO REGISTER THE SUPPORT PERSON.
Childbirth Preparation full day class is designed to educate expectant parents on their options during pregnancy, labor, and delivery. We will discuss having a healthy pregnancy, the work of labor and birth, coping with labor, options for medications and other interventions, being an active participant in your care, the role of the birth partner, and the first 48 hours after birth.
Infant Care information is a part of this All Day class!
Registration is required.
For any questions please contact: Brenda Burke at 518-583-8768 or bburke@saratogahospital.org