Join us for a free balance and falls risk assessment, using standardized testing and the most current research.  You will be screened by our skilled, licensed, Physical and Occupational Therapists from our Regional Therapy Center and will also learn tips to help prevent falls.

Registration is Required. Spots are Limited

Call 518-583-8383 for re-sch scheduling/cancellations.

PLEASE NOTE: 

• Please only register ONE PERSON per couple, or you will be charged twice.
• Each registrant may bring a support person with them no need to register the support person. 
• ONLY 5 AVAILABLE SEATS PER REGULATIONS FOR THIS CLASS 

• If you are unable to make this class please try to give at least a 24 hr notice when canceling.
• Not applicable if you are in labor or delivering.

Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth.

During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!

This class is for expectant parents only. 

Baby’s job in labor is to rotate!

• Learn about Spinning Babies® Techniques
• Daily Essential Activities 
• The Three Balances℠ help birth muscles to relax and add comfort now to ease birth later.
• Birth Positions that open the pelvis that let the baby come through more easily.         
• Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth.

Class participants need to be at least 25 weeks pregnant at the time of the class

 For any questions please contact: Brenda Burke at 518-583-8768 or bburke@saratogahospital.org