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Saratoga Hospital



Our Classes

Breastfeeding Support Group
Online Registration Unavailable

Breastfeeding Support Group

Free

with Kelly Duheme

Calendar Next session starts Dec 20, 2019 at 10 am

Join Kelly Duheme, IBCLC, in collaboration with Saratoga Midwifery, Saratoga OBGYN at Myrtle Street, and Saratoga WIC, for a FREE support group to connect with other breastfeeding mothers.

We will celebrate our successes, share our struggles, and offer guidance and support to help both mom and baby throughout their breastfeeding journey. Expectant mothers are encouraged to attend, and the group is open to all mothers regardless of delivery location. Grandmothers and siblings (up to age 5) are also welcome.

Please bring a blanket/floor mat. No registration required. For more information, please call Kelly at 518-580-2049.

Bariatric Surgery Informational Seminar
Online Registration Unavailable

Bariatric Surgery Informational Seminar

Free

with Bariatrics Program

Calendar Next session starts Dec 10, 2019 at 6 pm

Our informational seminars make it easy to learn everything you need to know, from our team's qualifications to what to expect, and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for you to ask questions to help you prepare for a one-on-one consultation with our bariatric surgeon.

Sign up for this free seminar by calling 518-693-4699.

For information on seminar locations and the Bariatrics program, visit our Saratoga Bariatric Center website.

Cancer Support Group
Online Registration Unavailable

Cancer Support Group

Free

with Pierre Zimmerman

Calendar Next session starts Dec 11, 2019 at 12 pm

This cancer support group, led by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, provides a "safe container to explore common physical, financial, emotional, cognitive, developmental, familial, and spiritual issues."

Please register by calling 413-992-7012.

This group is sponsored by the Mollie Wilmot Radiation Oncology Center of Saratoga Hospital.

Cardiac Care Support Group
Online Registration Unavailable

Cardiac Care Support Group

Free

with SHMG Cardiology

Calendar Next session starts Dec 18, 2019 at 5:30 pm

Recovering from a cardiac event is a continuous process that often requires significant lifestyle changes. In order to provide ongoing guidance for you during this time, the cardiovascular team at Saratoga Hospital will host a monthly group to answer your post-care questions and offer information on healthy eating, exercising, and mental wellness to support your transition to a new daily routine.

For more information, please call 518-580-2400. Registration is not required. 

Grief Support Group
Online Registration Unavailable

Grief Support Group

Free

with Jean Malone

Calendar Next session starts Dec 18, 2019 at 6 pm, runs for 1 week

Time alone does not heal all wounds—grief needs to be expressed and witnessed to become manageable. This adult-only group provides a safe, private place to talk about the loss of a loved one without judgment, without fear of being a burden. Join us and find comfort in knowing you are not alone.

Registration is requested. For more information, please call Jean Malone, LMHC, at 518-886-5210.

This group is sponsored by Saratoga Hospital Patient Cancer Funds. 

Prenatal Yoga (6 Classes)

$80

with Courtney Keller

Calendar Next available session starts Jan 8, 2020 at 6 pm, runs for 6 weeks
3 additional sessions through Nov 4, 2020

A note from your healthcare provider indicating permission to participate is required.

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is suitable for all women at any pregnancy stage.

Yoga experience is not necessary. Bring a mat, pillow, and blanket to each class. 

Registration is required. Please call 518-580-2450, or register online.

We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for three or more classes. Contact communityed@saratogacare.org with any questions.

Bariatric Surgery Informational Seminar
Online Registration Unavailable

Bariatric Surgery Informational Seminar

Free

with Bariatrics Program

Calendar Next session starts Jan 14, 2020 at 6 pm
11 additional sessions through Dec 8, 2020

Our informational seminars make it easy to learn everything you need to know, from our team's qualifications to what to expect, and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for you to ask questions to help you prepare for a one-on-one consultation with our bariatric surgeon.

Sign up for this free seminar by calling 518-693-4699.

For more information, visit our Saratoga Bariatric Center website

Cardiac Care Support Group
Online Registration Unavailable

Cardiac Care Support Group

Free

with Community Education

Calendar Next session starts Jan 15, 2020 at 5:30 pm
11 additional sessions through Dec 16, 2020

Recovering from a cardiac event is a continuous process that often requires significant lifestyle changes. In order to provide ongoing guidance for you during this time, the cardiovascular team at Saratoga Hospital will host a monthly group to answer your post-care questions and offer information on healthy eating, exercising, and mental wellness to support your transition to a new daily routine.

For more information, please call 518-580-2400.





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