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NARCAN Training & STD/Hep C Information Session
with Lauren Kelly
NARCAN (Naloxone) reverses opioid overdose and provides valuable time for medical personnel to arrive. Understanding how to administer NARCAN can save lives, which is why we are excited to offer this FREE training, along with an information session on STDs and Hep C.
You will learn the signs and symptoms of opioid overdose, and how to use NARCAN to respond. The training, hosted by Lauren Kelly, CASAC, and Margaret Lane, RN, is for all members of the community. There will be NARCAN kits for those who need them.
Registration is required to guarantee enough NARCAN kits. You may sign up online, or call Community Education at 518-580-2450.
An Intro to Warm Water Aquatic Exercise
with Mike Tower
Do you have difficulty getting out of a chair or walking? Do you often experience joint stiffness and muscle soreness? Do you have pain in your back, hips, or knees?
If so, please join us on February 15th for a free introductory class in warm water aquatic exercise. Learn some easy exercises in the warm water to increase your flexibility, strength, and overall ability to move with less pain.
Each class will include pool orientation, instruction in easy, fun warm water exercises, and an opportunity to ask questions. No swimming skills required, but please bring a bathing suit, towel, and water shoes/sandals to wear on the pool deck.
Registration is required. Classes will meet at 9:00 a.m., 10:00 a.m., and 11:00 a.m. Please call 518-580-2450 with any questions.