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Saratoga Hospital



Support Group

"Practical Mindfulness for Everyday Living"
Registration Unavailable

"Practical Mindfulness for Everyday Living"

Free

with Support Group

Calendar Next session starts Aug 28, 2019 at 6 pm
3 additional sessions through Nov 27, 2019

In our monthly group gatherings, we will discuss the benefits of a mindful approach to daily routines. The "bumps in the road," both large and small, that we face on a daily basis are opportunities to dig deeper into ourselves, to find a way to remain balanced amidst chaos.

You'll be led through guided visualizations and meditations, as well as provided with practical tools to get to the bottom of what triggers us, and why, to better work and flow with all that life brings. 

For more information, call Jennifer Baldwin at 518-886-5648.

This program is funded by Saratoga Hospital Cancer Patient Funds. 

Bariatric Weight Loss Support Group
Registration Unavailable

Bariatric Weight Loss Support Group

Free

with Bariatrics Program

Calendar Next session starts Sep 9, 2019 at 6 pm
3 additional sessions through Dec 2, 2019

This group offers information and support for people throughout all phases of their weight loss program and is open to all individuals, including those considering surgical options.

No registration is required. For information on upcoming topics, please visit the Saratoga Bariatric Surgery & Weight-Loss Program website.

Breast Cancer Support Group
Registration Unavailable

Breast Cancer Support Group

Free

with Support Group

Calendar Next session starts Aug 20, 2019 at 5:30 pm
4 additional sessions through Dec 17, 2019

To Life!, in partnership with the Mollie Wilmot Radiation Oncology Center of Saratoga Hospital, offers a monthly support group for women affected by breast cancer, as well as interested family members and caregivers.

Join us and become connected with other women. Share your story, listen to others, form new and lasting friendships. Group meetings include enjoyable activities onsite and offsite, as well as guest speakers.

For more information, call Jennifer Baldwin at 518-886-5648.

Breastfeeding Support Group
Registration Unavailable

Breastfeeding Support Group

Free

with Kelly Duheme

Calendar Next session starts Sep 7, 2019 at 10 am
7 additional sessions through Dec 20, 2019

Join Kelly Duheme, IBCLC, in collaboration with Saratoga Midwifery, Saratoga OBGYN at Myrtle Street, and Saratoga WIC, for a FREE support group to connect with other breastfeeding mothers.

We will celebrate our successes, share our struggles, and offer guidance and support to help both mom and baby throughout their breastfeeding journey. Expectant mothers are encouraged to attend, and the group is open to all mothers regardless of delivery location. Grandmothers and siblings (up to age 5) are also welcome.

Please bring a blanket/floor mat. No registration required. For more information, please call Kelly at 518-580-2049.

Cancer Support Group
Registration Unavailable

Cancer Support Group

Free

with Pierre Zimmerman

Calendar Next session starts Aug 28, 2019 at 12 pm
7 additional sessions through Dec 11, 2019

This cancer support group, led by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, provides a "safe container to explore common physical, financial, emotional, cognitive, developmental, familial, and spiritual issues."

Please register by calling 413-992-7012.

This group is sponsored by the Mollie Wilmot Radiation Oncology Center of Saratoga Hospital.

Cardiac Care Support Group
Registration Unavailable

Cardiac Care Support Group

Free

with SHMG Cardiology

Calendar Next session starts Aug 21, 2019 at 5:30 pm
4 additional sessions through Dec 18, 2019

Recovering from a cardiac event is a continuous process that often requires significant lifestyle changes. In order to provide ongoing guidance for you during this time, the cardiovascular team at Saratoga Hospital will host a monthly group to answer your post-care questions and offer information on healthy eating, exercising, and mental wellness to support your transition to a new daily routine.

For more information, please call 518-580-2400. Registration is not required. 

Caregiver Support Group
Registration Unavailable

Caregiver Support Group

Free

with Pierre Zimmerman

Calendar Next session starts Sep 5, 2019 at 6 pm
3 additional sessions through Dec 5, 2019

In this NEW monthly support group, facilitated by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, we will:

  • Address issues of self-care, and how to practice it while caring for someone else
  • Identify sources of stress, and learn skills to cope and take action to reduce that stress
  • Explore ways to feel healthier, including practical solutions for constructive communication
  • Discover how to clarify your needs and meet them without feeling guilt, anger, or resentment.

Pre-registration is requested. Please call 413-992-7012.

This support group is funded by Saratoga Hospital Patient Cancer Funds.

Surviving to Thriving after Cancer Treatment
Registration Unavailable

Surviving to Thriving after Cancer Treatment

Free

with Support Group

Calendar Next session starts Sep 10, 2019 at 6 pm
3 additional sessions through Dec 10, 2019

The transition from cancer patient to cancer survivor is often a difficult journey. In the weeks and months after treatment ends, patients can feel alone, confused, and uncertain. This group will help you build your tool chest with skills to cope, and create your "new normal" so you'll have the kind of life you deserve.

For more information, call Jennifer Baldwin at 518-886-5648.

This group is sponsored by the Mollie Wilmot Radiation Oncology Center of Saratoga Hospital, and the American Cancer Society.





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