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Saratoga Hospital

Building Your Village: Fourth Trimester Wellness

with Community Education


The birth of a child is a happy, exciting timeā€”but it can also be overwhelming. Join us to connect with other moms and build your village. We'll share successes and struggles, and support one another as we navigate the fourth trimester together. It is important to remember you are not alone.

During our meetings, led by professionals who've completed specialized training specific to postpartum health, we will talk through challenges and celebrate victories in a safe, welcoming environment. It is within you to take the next step to be the best version of yourself, for you and your baby, and we'll work together to get you there.

This group meets virtually on the first and third Thursday of each month. Registration required.

  • June 15, 2023: Jun 15th, 2023
    Thu from 7:00 - 8:30 pm
  • July 6, 2023: Jul 6th, 2023
    Thu from 7:00 - 8:30 pm
  • July 20, 2023: Jul 20th, 2023
    Thu from 7:00 - 8:30 pm
  • August 3, 2023: Aug 3rd, 2023
    Thu from 7:00 - 8:30 pm
  • Show 9 more sessions


For directions, call us at 518-580-2450

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