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Saratoga Hospital

"Practical Mindfulness for Everyday Living"

with Support Group


In our monthly group gatherings, we will discuss the benefits of a mindful approach to daily routines. The "bumps in the road," both large and small, that we face on a daily basis are opportunities to dig deeper into ourselves, to find a way to remain balanced amidst chaos.

You'll be led through guided visualizations and meditations, as well as provided with practical tools to get to the bottom of what triggers us, and why, to better work and flow with all that life brings. 

For more information, call Jennifer Baldwin at 518-886-5648.

This program is funded by Saratoga Hospital Cancer Patient Funds. 

  • October 2019: Oct 23rd, 2019
    Wed from 6:00 - 7:30 pm
  • November 2019: Nov 27th, 2019
    Wed from 6:00 - 7:30 pm

Saratoga Hospital

211 Church Street
Saratoga Springs, NY 12866 Get directions

Room: C-1 Conference Room

Location map for Saratoga Hospital

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