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Saratoga Hospital

Prenatal Yoga (6 Classes)

with Lexee Marini


A note from your healthcare provider indicating permission to participate is required.

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage.

Yoga experience is not necessary. Bring a mat, pillow, and blanket to each class.

Registration is required. Please call 518-580-2450, or register online.

We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for three or more classes. Contact with any questions.

  • September/October 2020: Sep 14th, 2020
    Mon for 6 weeks from 7:00 - 8:00 pm
    Add to Wait List
    Class is full

59D Myrtle Street

59D Myrtle Street
Saratoga Springs, NY 12866 Get directions

Room: Classrooms 2A/2B

Location map for 59D Myrtle Street

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