Saratoga Hospital

Are you looking for support to make and sustain healthy lifestyle choices? Would you benefit from an encouraging peer group and a nutrition expert to work with you on your goals?

Facilitated by a registered dietitian, we will discuss favorite recipes, food shopping tips, fitness and wellness apps, and other tools that may help you sustain healthy lifestyle choices. The power of sharing experiences will keep you engaged, connected, and motivated...even if you get stuck.

Registration is required. Please call Outpatient Nutrition Services at 518-886-5121 to sign up.