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Saratoga Hospital



Our Classes

Infant Care Class

$40

with Elayne Ireland

Calendar Next session starts Sep 16, 2019 at 6 pm, runs for 2 weeks
3 additional sessions through Dec 16, 2019

You may bring a labor support partner. Please register only one person per couple.

Expectant and adoptive parents are invited to join us and learn about a variety of care topics, including newborn characteristics and behaviors, hospital routines, daily care and bathing, diapering, swaddling, feeding issues, crying, and colic. We will also discuss health and safety information, including SIDS risk factors. Car seat safety training will be provided by a nationally-certified Child Passenger Safety Instructor.

We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for 3 or more classes at once. Contact communityed@saratogacare.org with questions.

Infant Care Class: Summer Session
Registration Unavailable

Infant Care Class: Summer Session

$40

with Courtney Keller

Calendar Next session starts Aug 20, 2019 at 6 pm

You may bring a labor support partner. Please register only one person per couple.

Expectant and adoptive parents are invited to join us and learn about a variety of care topics, including newborn characteristics and behaviors, hospital routines, daily care and bathing, diapering, swaddling, feeding issues, crying, and colic. We will also discuss health and safety information, including SIDS risk factors. Car seat safety training will be provided by a nationally-certified Child Passenger Safety Instructor.

We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for three or more classes. Contact communityed@saratogacare.org with questions.

Full Course
Nuts & Bolts of Preventing Diabetes
Registration Unavailable

Nuts & Bolts of Preventing Diabetes

Free

with Registered Dietitian

Calendar Next session starts Oct 23, 2019 at 5 pm
1 additional session on Dec 10, 2019
  • Have you been told you're at risk for diabetes?
  • Do you have an immediate family member with diabetes?
  • Do you weigh more than you should?

If so, you may be at risk of developing Type 2 Diabetes. Join a Registered Dietitian from Saratoga Hospital for an informal, informative program to learn what steps you can take TODAY to prevent the development of diabetes.

Advanced registration is required. Please call 518-886-5121 to sign up, or to get more information.

Prenatal Yoga

$80

with Lexee Marini

Calendar Next session starts Sep 3, 2019 at 6 pm, runs for 6 weeks

This class will take place over six consecutive Tuesday evenings: September 3, 10, 17, 24, October 1, 8.

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat, pillow, and blanket to each class.

A note from your healthcare provider indicating permission to participate is required.

Prenatal Yoga

$80

with Courtney Keller

Calendar Next session starts Oct 16, 2019 at 6 pm, runs for 6 weeks

This class takes place over six consecutive Wednesday evenings: October 16, 23, 30, November 6, 13, 20.

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat, pillow, and blanket to each class.

A note from your healthcare provider indicating permission to participate is required. 

Prenatal Yoga: Holiday Special!

$55

with Lexee Marini

Calendar Next session starts Nov 26, 2019 at 6 pm, runs for 4 weeks

In order to accommodate busy holiday schedules, Saratoga Hospital is excited to offer this seasonal four-session series of Prenatal Yoga! The class will take place over four consecutive Tuesday evenings: November 26, December 3, 10, 17.

In four 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching and toning muscles used during labor and delivery. Instructors will also focus on meditation, breathing, relaxation, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat, pillow, and blanket to each class.

A note from your healthcare provider indicating permission to participate is required. 

Surviving to Thriving after Cancer Treatment
Registration Unavailable

Surviving to Thriving after Cancer Treatment

Free

with Support Group

Calendar Next session starts Sep 10, 2019 at 6 pm
3 additional sessions through Dec 10, 2019

The transition from cancer patient to cancer survivor is often a difficult journey. In the weeks and months after treatment ends, patients can feel alone, confused, and uncertain. This group will help you build your tool chest with skills to cope, and create your "new normal" so you'll have the kind of life you deserve.

For more information, call Jennifer Baldwin at 518-886-5648.

This group is sponsored by the Mollie Wilmot Radiation Oncology Center of Saratoga Hospital, and the American Cancer Society.

Young Survivor Support Group
Registration Unavailable

Young Survivor Support Group

Free

with Support Group

Calendar Next session starts Aug 26, 2019 at 6 pm
4 additional sessions through Dec 30, 2019

Join our local in-person support group for breast cancer patients, survivors, and co-survivors in their 40s or younger. You will learn about available resources, have the opportunity to ask questions, and support and empower one another. Whether you are recently diagnosed, still undergoing treatment, or navigating recovery, it is important to remember you are not alone.

For more information, please call Jennifer Baldwin at 518-886-5648, or visit www.youngsurvival.org





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